| September 2024 |
| Wed 11: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
85.12g |
|
174.78g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
29.89g |
|
18.81g |
|
-
|
-
|
| Mon 12: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
65.12g |
|
81.78g |
|
-
|
-
|
| Tue 6: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
14.85g |
|
32.02g |
|
-
|
-
|
| Mon 5: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
15.10g |
|
29.02g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
33.26g |
|
50.70g |
|
-
|
-
|
| Wed 24: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
71.64g |
|
134.92g |
|
-
|
-
|
| Tue 23: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
79.25g |
|
105.82g |
|
-
|
-
|
| Sat 20: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.33g |
|
88.07g |
|
129.21g |
|
-
|
-
|
| Fri 19: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
70.84g |
|
144.36g |
|
-
|
-
|
| Thu 18: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
58.45g |
|
135.03g |
|
-
|
-
|
| Wed 17: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
59.62g |
|
148.17g |
|
-
|
-
|
| Tue 16: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.42g |
|
75.46g |
|
87.26g |
|
-
|
-
|
| Fri 12: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
54.41g |
|
109.14g |
|
-
|
-
|
| Thu 11: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
89.92g |
|
84.92g |
|
-
|
-
|
| Wed 10: |
329 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
29.16g |
|
19.05g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
80.34g |
|
117.12g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
31.52g |
|
25.57g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
24.50g |
|
36.14g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
23.90g |
|
35.41g |
|
-
|
-
|
