| September 2024 |
| Tue 10: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
43.23g |
|
112.32g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
14.80g |
|
62.50g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
8.99g |
|
59.02g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
11.11g |
|
41.38g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
15.44g |
|
33.81g |
|
-
|
-
|
| Fri 22: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
13.39g |
|
84.97g |
|
-
|
-
|
| Thu 21: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
32.56g |
|
83.95g |
|
-
|
-
|
| Wed 13: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
15.44g |
|
33.81g |
|
-
|
-
|
| Tue 12: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
58.25g |
|
64.58g |
|
-
|
-
|
| Mon 11: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
43.84g |
|
52.10g |
|
-
|
-
|
| Sun 10: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
71.16g |
|
158.96g |
|
-
|
-
|
| Sat 9: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
65.27g |
|
119.22g |
|
-
|
-
|
| Fri 8: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
69.47g |
|
15.36g |
|
-
|
-
|
| Thu 7: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
53.77g |
|
56.62g |
|
-
|
-
|
| Wed 6: |
1666 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
81.66g |
|
234.16g |
|
-
|
-
|
| Tue 5: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
13.34g |
|
14.24g |
|
-
|
-
|
| Mon 4: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
65.48g |
|
109.31g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
487 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
20.02g |
|
66.89g |
|
-
|
-
|
| Tue 28: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
14.10g |
|
26.06g |
|
-
|
-
|
| Sat 25: |
486 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
10.63g |
|
95.84g |
|
-
|
-
|
