September 2024 |
Sun 29: |
631 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
26.86g |
|
68.42g |
|
-
|
-
|
Fri 27: |
1145 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
52.21g |
|
170.85g |
|
-
|
-
|
Thu 26: |
1269 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
52.03g |
|
100.61g |
|
-
|
-
|
Wed 25: |
816 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
6.94g |
|
104.85g |
|
-
|
-
|
Mon 23: |
944 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
35.54g |
|
116.80g |
|
-
|
-
|
Sat 21: |
1622 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
89.72g |
|
178.92g |
|
-
|
-
|
Fri 20: |
1067 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
43.67g |
|
156.87g |
|
-
|
-
|
Thu 19: |
612 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
19.28g |
|
78.04g |
|
-
|
-
|
Wed 18: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
Wed 11: |
439 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
20.69g |
|
40.16g |
|
-
|
-
|
Tue 10: |
434 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
19.44g |
|
46.24g |
|
-
|
-
|
Sat 7: |
404 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
13.47g |
|
67.08g |
|
-
|
-
|
Wed 4: |
356 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
22.13g |
|
54.37g |
|
-
|
-
|
August 2024 |
Wed 28: |
363 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
11.11g |
|
56.74g |
|
-
|
-
|
Tue 27: |
1223 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
60.46g |
|
172.04g |
|
-
|
-
|
Fri 16: |
1448 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
75.18g |
|
176.62g |
|
-
|
-
|
Thu 15: |
1185 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
62.00g |
|
134.09g |
|
-
|
-
|
Tue 13: |
169 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
8.54g |
|
14.41g |
|
-
|
-
|
July 2024 |
Sun 28: |
1731 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
52.29g |
|
235.16g |
|
-
|
-
|
Sat 20: |
632 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
25.74g |
|
74.24g |
|
-
|
-
|