| November 2023 |
| Fri 10: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
54.94g |
|
105.39g |
|
2741*
|
 1729
|
| Wed 8: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
73.11g |
|
132.25g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
28.00g |
|
50.86g |
|
-
|
-
|
| August 2022 |
| Sat 13: |
-
|
-
|
|
2301*
|
-
|
| Tue 2: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
34.25g |
|
142.00g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
471 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
31.99g |
|
75.25g |
|
-
|
-
|
| April 2022 |
| March 2022 |
| Wed 23: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
32.04g |
|
30.82g |
|
2496*
|
2179
|
| Thu 17: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
85.54g |
|
93.99g |
|
1975*
|
922
|
| Mon 7: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Wed 2: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
59.97g |
|
96.25g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
42.81g |
|
87.25g |
|
2376*
|
1683
|
| Thu 10: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
78.36g |
|
138.64g |
|
2376*
|
1347
|
| January 2022 |
| Wed 19: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
132.08g |
|
100.94g |
|
2376*
|
974
|
| Mon 17: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
117.22g |
|
100.79g |
|
2378*
|
1264
|
| Sun 16: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
41.90g |
|
27.20g |
|
-
|
-
|
| Sat 15: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
106.88g |
|
151.49g |
|
2021*
|
541
|
| Fri 14: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
125.49g |
|
184.30g |
|
2388*
|
799
|
| Thu 13: |
1719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
127.07g |
|
172.65g |
|
2009*
|
290
|
| Wed 12: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
119.56g |
|
109.31g |
|
2289*
|
808
|
