| August 2020 |
| Fri 28: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
57.54g |
|
87.85g |
|
-
|
-
|
| Thu 27: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
31.35g |
|
83.91g |
|
-
|
-
|
| Wed 12: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
51.72g |
|
60.38g |
|
-
|
-
|
| Mon 10: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
68.79g |
|
173.81g |
|
-
|
-
|
| Fri 7: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
31.94g |
|
55.62g |
|
-
|
-
|
| Thu 6: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
120.68g |
|
62.03g |
|
-
|
-
|
| Wed 5: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
79.90g |
|
172.59g |
|
-
|
-
|
| Tue 4: |
1522 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
83.73g |
|
188.95g |
|
-
|
-
|
| Mon 3: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
61.18g |
|
177.36g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
49.61g |
|
41.95g |
|
-
|
-
|
| Wed 29: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
92.18g |
|
114.92g |
|
-
|
-
|
| Mon 27: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
77.17g |
|
112.45g |
|
-
|
-
|
| Sun 12: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
55.66g |
|
105.75g |
|
-
|
-
|
| Sat 11: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
27.24g |
|
114.91g |
|
-
|
-
|
| Fri 10: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
141.62g |
|
151.00g |
|
-
|
-
|
| Wed 8: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
93.97g |
|
127.75g |
|
-
|
-
|
| Tue 7: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
41.63g |
|
75.96g |
|
-
|
-
|
| Mon 6: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
70.07g |
|
102.08g |
|
-
|
-
|
| Sat 4: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
27.79g |
|
54.77g |
|
-
|
-
|
| Fri 3: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
127.21g |
|
88.38g |
|
-
|
-
|
