| January 2021 |
| Thu 21: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
8.95g |
|
45.23g |
|
-
|
-
|
| Tue 5: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
21.03g |
|
58.65g |
|
-
|
-
|
| Sun 3: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
36.55g |
|
99.54g |
|
-
|
-
|
| Sat 2: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
17.45g |
|
73.25g |
|
-
|
-
|
| Fri 1: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
56.21g |
|
119.38g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
55.93g |
|
102.27g |
|
-
|
-
|
| Tue 29: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
15.50g |
|
107.12g |
|
-
|
-
|
| February 2016 |
| Mon 22: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
31.88g |
|
38.09g |
|
2082*
|
 1738
|
| Sat 20: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
105.32g |
|
54.89g |
|
2436*
|
1484
|
| Fri 19: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
23.04g |
|
42.56g |
|
2292*
|
1835
|
| Thu 18: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
67.09g |
|
61.12g |
|
2134*
|
1449
|
| Wed 17: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
45.41g |
|
148.89g |
|
2139*
|
1112
|
| Tue 16: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
32.95g |
|
88.62g |
|
2109*
|
1431
|
