| February 2023 |
| Thu 23: |
852 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
52.22g |
|
50.62g |
|
-
|
-
|
| Mon 20: |
1477 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
39.18g |
|
140.22g |
|
-
|
-
|
| Sun 19: |
2164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.32g |
|
93.32g |
|
252.58g |
|
-
|
-
|
| Sat 18: |
1768 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
94.79g |
|
74.40g |
|
153.88g |
|
-
|
-
|
| Fri 17: |
2361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
128.88g |
|
100.12g |
|
221.58g |
|
-
|
-
|
| Wed 15: |
3647 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
136.16g |
|
146.53g |
|
457.33g |
|
-
|
-
|
| Tue 14: |
1659 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
89.36g |
|
164.22g |
|
4589*
|
 2930
|
| Mon 13: |
1136 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
62.59g |
|
96.81g |
|
4589*
|
3453
|
| October 2017 |
| Thu 5: |
500 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
24.00g |
|
84.00g |
|
3251*
|
2751
|
| February 2017 |
| Wed 22: |
1611 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
35.56g |
|
221.23g |
|
4115*
|
2504
|
| Tue 21: |
2359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
125.41g |
|
89.02g |
|
224.87g |
|
4188*
|
1829
|
| Mon 20: |
1658 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
121.24g |
|
169.74g |
|
4352*
|
2694
|
| Sun 19: |
1558 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
74.15g |
|
185.11g |
|
4509*
|
2951
|
| December 2016 |
| Mon 5: |
914 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
36.04g |
|
99.04g |
|
4617*
|
3703
|
| May 2016 |
| Sat 21: |
284 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
10.07g |
|
33.39g |
|
-
|
-
|
| March 2016 |
| Thu 24: |
146 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
7.86g |
|
11.03g |
|
-
|
-
|
| Wed 23: |
1688 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
46.53g |
|
212.03g |
|
4348*
|
2660
|
| Tue 22: |
2949 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
113.48g |
|
83.04g |
|
399.48g |
|
-
|
-
|
| Mon 21: |
1963 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
54.82g |
|
257.12g |
|
-
|
-
|
| Sun 20: |
2003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
74.55g |
|
231.44g |
|
-
|
-
|
