Slimcow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Sat 29: 415 * 35%
Fat:
 
Prot:
 
Carbs:
20.62g
 
33.67g
 
29.35g
- -
December 2019
Sat 7: 591 * 49%
Fat:
 
Prot:
 
Carbs:
29.64g
 
17.05g
 
60.48g
- -
November 2019
Sat 23: 845 * 70%
Fat:
 
Prot:
 
Carbs:
26.56g
 
50.58g
 
103.74g
- -
Fri 22: 1410 * 118%
Fat:
 
Prot:
 
Carbs:
36.08g
 
95.72g
 
177.93g
- -
Thu 21: 1920 * 160%
Fat:
 
Prot:
 
Carbs:
82.14g
 
74.69g
 
224.34g
- -
Wed 20: 1615 * 135%
Fat:
 
Prot:
 
Carbs:
34.81g
 
124.03g
 
168.14g
- -
Tue 19: 1780 * 148%
Fat:
 
Prot:
 
Carbs:
41.19g
 
84.19g
 
236.82g
- -
Mon 18: 1166 * 97%
Fat:
 
Prot:
 
Carbs:
19.25g
 
99.10g
 
151.65g
- -
Sun 17: 1142 * 95%
Fat:
 
Prot:
 
Carbs:
42.53g
 
71.55g
 
120.82g
- -
Sat 16: 1263 * 105%
Fat:
 
Prot:
 
Carbs:
32.53g
 
53.30g
 
197.09g
- -
Fri 15: 859 * 72%
Fat:
 
Prot:
 
Carbs:
24.62g
 
41.57g
 
113.11g
- -
Thu 14: 1286 * 107%
Fat:
 
Prot:
 
Carbs:
35.56g
 
66.30g
 
105.19g
- -
Wed 13: 1206 * 100%
Fat:
 
Prot:
 
Carbs:
30.79g
 
48.04g
 
140.44g
- -
Tue 12: 291 * 24%
Fat:
 
Prot:
 
Carbs:
1.34g
 
12.01g
 
65.15g
- -
Mon 11: 398 * 33%
Fat:
 
Prot:
 
Carbs:
21.80g
 
6.10g
 
42.80g
- -
Sat 9: 1026 * 86%
Fat:
 
Prot:
 
Carbs:
54.15g
 
72.50g
 
58.05g
- -
Fri 8: 859 * 72%
Fat:
 
Prot:
 
Carbs:
15.35g
 
22.78g
 
151.96g
- -
Thu 7: 837 * 70%
Fat:
 
Prot:
 
Carbs:
23.10g
 
27.94g
 
141.58g
- -
Wed 6: 1137 * 95%
Fat:
 
Prot:
 
Carbs:
22.65g
 
57.61g
 
140.51g
- -
Tue 5: 1487 * 124%
Fat:
 
Prot:
 
Carbs:
59.87g
 
79.24g
 
169.71g
- -
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