| September 2024 |
| Fri 20: |
2054 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
122.50g |
|
238.43g |
|
1805*
|
 249
|
| Thu 19: |
2300 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
134.93g |
|
265.46g |
|
3020*
|
 720
|
| Wed 18: |
2295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.80g |
|
149.68g |
|
220.68g |
|
2475*
|
180
|
| Tue 17: |
2248 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.14g |
|
197.71g |
|
163.70g |
|
2347*
|
99
|
| Mon 16: |
-
|
-
|
|
2239*
|
-
|
| Sat 14: |
-
|
-
|
|
1628*
|
-
|
| Fri 13: |
1235 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
94.80g |
|
117.40g |
|
1340*
|
105
|
| Thu 12: |
2778 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
97.40g |
|
168.40g |
|
298.20g |
|
2349*
|
429
|
| Wed 11: |
2010 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
137.50g |
|
214.88g |
|
2407*
|
397
|
| Tue 10: |
2315 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
173.85g |
|
200.60g |
|
2381*
|
66
|
| Sun 8: |
-
|
-
|
|
2134*
|
-
|
| Sat 7: |
-
|
-
|
|
1959*
|
-
|
| Fri 6: |
-
|
-
|
|
3582*
|
-
|
| Thu 5: |
-
|
-
|
|
2296*
|
-
|
| Wed 4: |
-
|
-
|
|
3183*
|
-
|
| Tue 3: |
-
|
-
|
|
2409*
|
-
|
| Mon 2: |
941 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
73.81g |
|
51.17g |
|
3216*
|
2275
|
| Sun 1: |
-
|
-
|
|
2478*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
3289*
|
-
|
| Fri 30: |
-
|
-
|
|
2618*
|
-
|
