bobob54's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2016
Wed 9: 655 * 26%
Fat:
 
Prot:
 
Carbs:
12.14g
 
50.78g
 
81.97g
- -
Tue 8: 445 * 18%
Fat:
 
Prot:
 
Carbs:
10.64g
 
31.12g
 
54.56g
- -
February 2016
Thu 25: 1035 * 41%
Fat:
 
Prot:
 
Carbs:
27.04g
 
109.90g
 
89.76g
- -
Wed 24: 588 * 24%
Fat:
 
Prot:
 
Carbs:
36.36g
 
55.87g
 
8.86g
- -
Tue 23: 117 * 5%
Fat:
 
Prot:
 
Carbs:
0.40g
 
9.65g
 
17.85g
- -
Sat 20: 1950 * 78%
Fat:
 
Prot:
 
Carbs:
93.39g
 
83.03g
 
195.92g
- -
Fri 19: 965 * 39%
Fat:
 
Prot:
 
Carbs:
24.97g
 
113.30g
 
65.52g
- -
Thu 18: 869 * 35%
Fat:
 
Prot:
 
Carbs:
17.33g
 
128.09g
 
45.77g
- -
Wed 17: 720 * 29%
Fat:
 
Prot:
 
Carbs:
11.06g
 
58.32g
 
94.05g
- -
Tue 16: 618 * 25%
Fat:
 
Prot:
 
Carbs:
6.85g
 
53.27g
 
90.27g
- -
Mon 15: 1081 * 43%
Fat:
 
Prot:
 
Carbs:
20.50g
 
84.33g
 
127.90g
2385*  1304
Sun 14: 2618 * 105%
Fat:
 
Prot:
 
Carbs:
126.06g
 
93.78g
 
270.46g
2945*  327
Sat 13: 1954 * 78%
Fat:
 
Prot:
 
Carbs:
96.73g
 
113.80g
 
151.67g
- -
Fri 12: 1285 * 51%
Fat:
 
Prot:
 
Carbs:
46.04g
 
102.99g
 
106.29g
2148*  863
Thu 11: 784 * 31%
Fat:
 
Prot:
 
Carbs:
14.62g
 
80.64g
 
86.90g
2156*  1372
Wed 10: 1257 * 50%
Fat:
 
Prot:
 
Carbs:
20.42g
 
80.71g
 
185.87g
2283*  1026
Tue 9: 1138 * 46%
Fat:
 
Prot:
 
Carbs:
17.18g
 
116.09g
 
126.70g
2308*  1170
Mon 8: 1450 * 58%
Fat:
 
Prot:
 
Carbs:
39.39g
 
110.66g
 
162.42g
- -
Sun 7: 1006 * 40%
Fat:
 
Prot:
 
Carbs:
13.05g
 
114.16g
 
107.80g
- -
Sat 6: 1355 * 54%
Fat:
 
Prot:
 
Carbs:
30.17g
 
84.68g
 
183.67g
- -
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