| September 2024 |
| Wed 11: |
1823 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
117.05g |
|
191.23g |
|
-
|
-
|
| August 2024 |
| Sun 4: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
15.18g |
|
77.01g |
|
-
|
-
|
| Fri 2: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
93.54g |
|
129.67g |
|
-
|
-
|
| Thu 1: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
76.51g |
|
150.60g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
27.04g |
|
30.31g |
|
-
|
-
|
| Wed 8: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
77.98g |
|
137.83g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
73.53g |
|
130.89g |
|
-
|
-
|
| Sat 6: |
1883 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
77.94g |
|
237.71g |
|
359*
|
 1524
|
| March 2024 |
| Fri 15: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
12.88g |
|
76.20g |
|
-
|
-
|
| Tue 5: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
71.97g |
|
73.82g |
|
359*
|
626
|
| February 2024 |
| Tue 27: |
1801 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
86.59g |
|
164.63g |
|
-
|
-
|
| Thu 22: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
58.78g |
|
116.08g |
|
-
|
-
|
| Fri 16: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
65.00g |
|
165.95g |
|
-
|
-
|
| Wed 14: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
29.29g |
|
76.57g |
|
-
|
-
|
| Tue 6: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
66.33g |
|
137.93g |
|
-
|
-
|
| Sun 4: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
23.22g |
|
1.14g |
|
-
|
-
|
| Fri 2: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
59.38g |
|
156.93g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
113.29g |
|
104.54g |
|
299*
|
1067
|
| Tue 30: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
97.15g |
|
125.24g |
|
2379*
|
 866
|
| Mon 29: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
89.68g |
|
140.42g |
|
-
|
-
|
