| September 2024 |
| Thu 19: |
352 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
26.65g |
|
9.46g |
|
-
|
-
|
| Wed 18: |
589 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
39.80g |
|
33.97g |
|
-
|
-
|
| Thu 12: |
263 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
7.03g |
|
59.75g |
|
-
|
-
|
| Tue 10: |
352 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
26.65g |
|
9.46g |
|
-
|
-
|
| Wed 4: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
1.57g |
|
0.19g |
|
-
|
-
|
| Tue 3: |
496 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
26.57g |
|
60.47g |
|
-
|
-
|
| Mon 2: |
3215 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
130.09g |
|
139.57g |
|
367.19g |
|
-
|
-
|
| Sun 1: |
10 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
2.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1490 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
37.82g |
|
197.44g |
|
-
|
-
|
| Fri 30: |
310 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
10.00g |
|
26.00g |
|
-
|
-
|
| Thu 29: |
1894 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
96.28g |
|
79.23g |
|
177.54g |
|
-
|
-
|
| Wed 28: |
1632 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
52.19g |
|
221.70g |
|
-
|
-
|
| Tue 27: |
2196 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
131.74g |
|
67.95g |
|
207.85g |
|
4958*
|
 2762
|
| Mon 26: |
1616 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
70.67g |
|
150.27g |
|
-
|
-
|
| Wed 21: |
640 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
30.50g |
|
39.00g |
|
-
|
-
|
| Mon 19: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| Sat 17: |
1615 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
52.06g |
|
196.77g |
|
-
|
-
|
| Mon 12: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
819 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
40.28g |
|
42.16g |
|
-
|
-
|
| Tue 16: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
