| September 2019 |
| Thu 19: |
-
|
-
|
|
1312*
|
-
|
| Wed 18: |
-
|
-
|
|
1892*
|
-
|
| Tue 17: |
-
|
-
|
|
2113*
|
-
|
| Mon 16: |
-
|
-
|
|
2445*
|
-
|
| Fri 13: |
-
|
-
|
|
1523*
|
-
|
| Wed 11: |
-
|
-
|
|
2294*
|
-
|
| Mon 9: |
-
|
-
|
|
1502*
|
-
|
| Sun 8: |
-
|
-
|
|
1783*
|
-
|
| Sat 7: |
1548 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
102.90g |
|
23.50g |
|
133.00g |
|
4805*
|
 3257
|
| May 2018 |
| Sat 26: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
2.49g |
|
20.52g |
|
-
|
-
|
| April 2018 |
| Sun 15: |
-
|
-
|
|
1704*
|
-
|
| Thu 12: |
804 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
5.31g |
|
210.45g |
|
-
|
-
|
| Fri 6: |
287 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
27.95g |
|
34.81g |
|
-
|
-
|
| Thu 5: |
651 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
29.09g |
|
125.40g |
|
-
|
-
|
| March 2018 |
| Fri 30: |
1564 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
116.44g |
|
165.19g |
|
-
|
-
|
| Wed 28: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
13.27g |
|
109.66g |
|
-
|
-
|
| Sun 18: |
-
|
-
|
|
711*
|
-
|
| Sat 17: |
579 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
18.40g |
|
39.20g |
|
851*
|
272
|
| Fri 16: |
525 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
13.94g |
|
42.19g |
|
652*
|
127
|
| Thu 15: |
784 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
7.82g |
|
149.39g |
|
974*
|
190
|
| Wed 14: |
525 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
13.94g |
|
42.19g |
|
-
|
-
|
| Tue 13: |
1860 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
147.46g |
|
13.14g |
|
106.79g |
|
-
|
-
|
| Fri 9: |
1851 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
84.13g |
|
207.96g |
|
1356*
|
 495
|
| Mon 5: |
812 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
53.12g |
|
100.99g |
|
906*
|
94
|
| February 2018 |
| Tue 6: |
731 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
14.14g |
|
47.59g |
|
-
|
-
|
| Thu 1: |
-
|
-
|
|
791*
|
-
|
| January 2018 |
| Wed 31: |
-
|
-
|
|
916*
|
-
|
| December 2017 |
| Fri 1: |
364 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
1.14g |
|
90.59g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1127 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
100.00g |
|
0.00g |
|
54.50g |
|
-
|
-
|
| October 2017 |
| Mon 9: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
14.75g |
|
155.40g |
|
-
|
-
|
| September 2017 |
| Wed 27: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
4.56g |
|
59.45g |
|
-
|
-
|
| August 2017 |
| Tue 15: |
-
|
-
|
|
1985*
|
-
|
| Sun 6: |
1182 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
18.37g |
|
165.63g |
|
-
|
-
|
