| July 2021 |
| Thu 15: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
40.00g |
|
66.60g |
|
-
|
-
|
| Wed 14: |
1641 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
88.06g |
|
146.76g |
|
-
|
-
|
| Tue 13: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
43.78g |
|
101.61g |
|
-
|
-
|
| Mon 12: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
87.36g |
|
144.05g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
72.84g |
|
121.48g |
|
-
|
-
|
| Tue 29: |
1394 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
69.99g |
|
129.32g |
|
-
|
-
|
| Mon 28: |
1425 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
54.39g |
|
176.48g |
|
-
|
-
|
| Tue 1: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
15.58g |
|
16.77g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1249 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
75.56g |
|
112.23g |
|
-
|
-
|
| Thu 20: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
91.25g |
|
120.02g |
|
-
|
-
|
| Wed 19: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
69.59g |
|
120.08g |
|
-
|
-
|
| Tue 18: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
77.78g |
|
130.65g |
|
2238*
|
 1095
|
| Mon 17: |
1525 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
102.94g |
|
164.63g |
|
-
|
-
|
| Sun 16: |
1396 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
61.11g |
|
100.91g |
|
-
|
-
|
| Sat 15: |
1540 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
74.20g |
|
155.57g |
|
-
|
-
|
| Fri 14: |
1712 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
93.69g |
|
97.62g |
|
93.93g |
|
-
|
-
|
| Thu 13: |
1550 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
74.81g |
|
159.67g |
|
-
|
-
|
| Wed 12: |
1684 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
100.76g |
|
135.96g |
|
-
|
-
|
| Tue 11: |
1501 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
93.09g |
|
151.67g |
|
-
|
-
|
| Mon 10: |
1385 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
81.82g |
|
123.02g |
|
-
|
-
|
