| July 2019 |
| Fri 26: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
31.10g |
|
113.34g |
|
-
|
-
|
| Thu 25: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
63.01g |
|
132.59g |
|
-
|
-
|
| Wed 24: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
68.89g |
|
131.61g |
|
-
|
-
|
| Tue 23: |
1927 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
73.08g |
|
135.05g |
|
-
|
-
|
| Mon 22: |
1854 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
126.29g |
|
150.14g |
|
-
|
-
|
| Sun 21: |
1865 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
65.36g |
|
211.36g |
|
-
|
-
|
| Sat 20: |
2315 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
73.81g |
|
230.97g |
|
-
|
-
|
| Fri 19: |
1515 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
84.51g |
|
143.34g |
|
-
|
-
|
| Thu 18: |
1925 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
75.32g |
|
212.59g |
|
2496*
|
 571
|
| Wed 17: |
2092 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
65.61g |
|
212.69g |
|
2404*
|
312
|
| Tue 16: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
28.64g |
|
252.36g |
|
-
|
-
|
| Sun 14: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
41.14g |
|
116.80g |
|
2404*
|
1277
|
| Sat 13: |
1826 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
28.48g |
|
190.58g |
|
2588*
|
762
|
| Fri 12: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
59.75g |
|
113.12g |
|
-
|
-
|
| Thu 11: |
1588 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
34.14g |
|
152.16g |
|
2579*
|
991
|
| Wed 10: |
2087 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
103.56g |
|
161.16g |
|
-
|
-
|
| Tue 9: |
1562 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
71.30g |
|
131.06g |
|
-
|
-
|
| Mon 8: |
2039 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
51.46g |
|
202.30g |
|
2680*
|
641
|
| Sun 7: |
468 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
11.46g |
|
109.42g |
|
-
|
-
|
| October 2018 |
| Wed 24: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
2.79g |
|
58.53g |
|
-
|
-
|
