gracapontes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Sat 5: 646 * 38%
Fat:
 
Prot:
 
Carbs:
14.21g
 
51.53g
 
76.25g
- -
March 2016
Mon 21: 178 * 10%
Fat:
 
Prot:
 
Carbs:
7.21g
 
4.69g
 
18.12g
- -
Tue 1: 166 * 10%
Fat:
 
Prot:
 
Carbs:
7.07g
 
3.03g
 
23.53g
- -
February 2016
Thu 25: 1011 * 59%
Fat:
 
Prot:
 
Carbs:
45.51g
 
59.23g
 
90.87g
- -
Tue 23: 267 * 16%
Fat:
 
Prot:
 
Carbs:
13.01g
 
6.89g
 
31.12g
- -
Sat 13: 279 * 16%
Fat:
 
Prot:
 
Carbs:
15.42g
 
30.84g
 
2.32g
- -
Fri 12: 71 * 4%
Fat:
 
Prot:
 
Carbs:
5.23g
 
4.65g
 
1.36g
- -
Thu 11: 913 * 54%
Fat:
 
Prot:
 
Carbs:
44.26g
 
79.36g
 
49.92g
1920*  1007
Wed 10: 725 * 43%
Fat:
 
Prot:
 
Carbs:
40.31g
 
70.86g
 
24.87g
- -
Tue 9: 846 * 50%
Fat:
 
Prot:
 
Carbs:
44.43g
 
53.23g
 
61.90g
- -
Mon 8: 351 * 21%
Fat:
 
Prot:
 
Carbs:
14.53g
 
22.15g
 
36.14g
- -
Sun 7: 899 * 53%
Fat:
 
Prot:
 
Carbs:
33.30g
 
35.09g
 
118.72g
- -
Sat 6: 812 * 48%
Fat:
 
Prot:
 
Carbs:
35.51g
 
45.69g
 
80.72g
2436*  1624
Fri 5: 1244 * 73%
Fat:
 
Prot:
 
Carbs:
40.27g
 
62.28g
 
166.50g
2238*  994
Thu 4: 560 * 33%
Fat:
 
Prot:
 
Carbs:
17.53g
 
32.58g
 
67.46g
2308*  1748
Wed 3: 499 * 29%
Fat:
 
Prot:
 
Carbs:
26.37g
 
51.48g
 
14.57g
2085*  1586
Tue 2: 1119 66%
Fat:
 
Prot:
 
Carbs:
49.95g
 
82.79g
 
78.94g
2315*  1196
Mon 1: 742 44%
Fat:
 
Prot:
 
Carbs:
25.57g
 
59.37g
 
66.83g
2581  1839
Get the app
    
© 2024 FatSecret. All rights reserved.