| November 2023 |
| Thu 30: |
232 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
8.42g |
|
20.47g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
378 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
10.27g |
|
32.69g |
|
-
|
-
|
| Sat 29: |
1713 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
61.64g |
|
203.32g |
|
2268
|
 555
|
| Fri 28: |
2330
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
101.83g |
|
103.09g |
|
253.87g |
|
2005
|
 325
|
| Thu 27: |
2531
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
103.21g |
|
142.43g |
|
252.96g |
|
2541
|
10
|
| Wed 26: |
2003
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
99.91g |
|
212.44g |
|
2854
|
851
|
| Tue 25: |
2037
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
115.43g |
|
261.08g |
|
2017
|
20
|
| Mon 24: |
2001
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
97.63g |
|
307.70g |
|
2718
|
717
|
| Fri 14: |
1649 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
130.64g |
|
98.32g |
|
-
|
-
|
| Thu 13: |
356 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
16.97g |
|
54.21g |
|
-
|
-
|
| Wed 12: |
1463 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
88.92g |
|
213.21g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1399 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
27.07g |
|
264.32g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
751 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
15.28g |
|
98.67g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
265 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
7.78g |
|
25.23g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
964 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
55.54g |
|
150.19g |
|
3068*
|
2104
|
| May 2020 |
| Mon 25: |
328 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
10.56g |
|
60.25g |
|
-
|
-
|
| Wed 20: |
424 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
5.59g |
|
107.83g |
|
-
|
-
|
| Sat 16: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
38.86g |
|
155.64g |
|
-
|
-
|
| Sat 9: |
103 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.26g |
|
26.49g |
|
-
|
-
|
| October 2019 |
| Sat 5: |
1103 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
39.06g |
|
173.34g |
|
2116
|
1013
|
