| September 2024 |
| Fri 20: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
75.63g |
|
90.50g |
|
-
|
-
|
| Thu 19: |
1870 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.96g |
|
68.28g |
|
187.24g |
|
-
|
-
|
| Wed 18: |
1977 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
90.71g |
|
191.45g |
|
-
|
-
|
| Tue 17: |
1635 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
89.71g |
|
81.68g |
|
128.20g |
|
-
|
-
|
| Mon 16: |
2644 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
141.01g |
|
96.09g |
|
234.62g |
|
-
|
-
|
| Sun 15: |
1964 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
98.86g |
|
74.27g |
|
191.36g |
|
-
|
-
|
| Fri 13: |
1552 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
95.28g |
|
48.42g |
|
122.54g |
|
-
|
-
|
| Wed 11: |
1554 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
73.61g |
|
168.49g |
|
-
|
-
|
| Tue 10: |
1781 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
83.07g |
|
89.65g |
|
166.14g |
|
-
|
-
|
| Mon 9: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
77.68g |
|
134.99g |
|
-
|
-
|
| Sun 8: |
1558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
85.44g |
|
167.75g |
|
-
|
-
|
| Sat 7: |
2092 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
104.98g |
|
227.46g |
|
-
|
-
|
| Thu 5: |
1880 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
73.72g |
|
209.73g |
|
-
|
-
|
| Wed 4: |
2073 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
98.01g |
|
83.31g |
|
205.54g |
|
-
|
-
|
| Tue 3: |
1797 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
93.11g |
|
80.68g |
|
149.81g |
|
-
|
-
|
| Mon 2: |
1914 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
103.40g |
|
70.43g |
|
172.65g |
|
-
|
-
|
| Sun 1: |
1983 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
119.75g |
|
63.30g |
|
159.32g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2458 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
112.14g |
|
103.01g |
|
243.89g |
|
-
|
-
|
| Thu 29: |
2001 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
91.52g |
|
65.54g |
|
228.71g |
|
-
|
-
|
| Wed 28: |
1823 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
64.26g |
|
217.95g |
|
-
|
-
|
