| June 2016 |
| Thu 9: |
797 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
85.19g |
|
9.47g |
|
0.01g |
|
-
|
-
|
| Wed 8: |
686 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
47.46g |
|
0.00g |
|
-
|
-
|
| Mon 6: |
235 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
20.13g |
|
1.23g |
|
-
|
-
|
| May 2016 |
| Mon 30: |
656 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
40.93g |
|
1.23g |
|
-
|
-
|
| Thu 26: |
680 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
55.88g |
|
2.46g |
|
-
|
-
|
| Sun 22: |
1404 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
125.88g |
|
57.62g |
|
5.25g |
|
-
|
-
|
| Sat 21: |
1460 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
136.26g |
|
47.93g |
|
10.83g |
|
-
|
-
|
| Fri 20: |
1417 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
135.82g |
|
44.54g |
|
1.87g |
|
-
|
-
|
| Thu 19: |
768 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
55.93g |
|
0.92g |
|
-
|
-
|
| Wed 18: |
705 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
31.96g |
|
0.93g |
|
-
|
-
|
| Tue 17: |
544 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
33.21g |
|
1.40g |
|
-
|
-
|
| Thu 5: |
1050 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
111.08g |
|
14.91g |
|
0.05g |
|
-
|
-
|
| April 2016 |
| Tue 19: |
1420 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
104.84g |
|
103.44g |
|
9.07g |
|
-
|
-
|
| Sun 17: |
1301 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
143.65g |
|
3.56g |
|
6.71g |
|
-
|
-
|
| Sat 16: |
1170 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
131.78g |
|
3.10g |
|
2.54g |
|
-
|
-
|
| Fri 15: |
1207 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
89.66g |
|
91.90g |
|
1.54g |
|
-
|
-
|
| Wed 13: |
1320 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
112.10g |
|
66.32g |
|
9.41g |
|
-
|
-
|
| Tue 12: |
360 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Mon 11: |
682 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
4.65g |
|
6.56g |
|
-
|
-
|
