| September 2024 |
| Thu 19: |
1818 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
139.42g |
|
149.33g |
|
1537*
|
 281
|
| Wed 18: |
1698 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
114.82g |
|
181.86g |
|
4162*
|
 2464
|
| Tue 17: |
1790 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
93.85g |
|
201.60g |
|
4602*
|
2812
|
| Mon 16: |
1898 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
119.14g |
|
233.38g |
|
4134*
|
2236
|
| Sun 15: |
1350 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
99.21g |
|
168.60g |
|
4336*
|
2986
|
| Sat 14: |
998 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
63.95g |
|
84.07g |
|
4752*
|
3754
|
| Fri 13: |
1714 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
114.47g |
|
148.64g |
|
3999*
|
2285
|
| Thu 12: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
90.16g |
|
132.29g |
|
5289*
|
3802
|
| Wed 11: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
94.98g |
|
165.95g |
|
4938*
|
3349
|
| Tue 10: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
95.87g |
|
154.26g |
|
4118*
|
2510
|
| Mon 9: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
75.29g |
|
147.75g |
|
4974*
|
3781
|
| Sun 8: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
36.10g |
|
26.39g |
|
4809*
|
4255
|
| Sat 7: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
41.51g |
|
27.68g |
|
4788*
|
4320
|
| Fri 6: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
88.53g |
|
188.22g |
|
5079*
|
3518
|
| Thu 5: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
58.03g |
|
143.54g |
|
4198*
|
3027
|
| Wed 4: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
88.11g |
|
173.23g |
|
4296*
|
2724
|
| Tue 3: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
120.72g |
|
176.18g |
|
4754*
|
3130
|
| Mon 2: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
65.34g |
|
147.15g |
|
4708*
|
3579
|
| Sun 1: |
-
|
-
|
|
4542*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
3918*
|
-
|
