| March 2023 |
| Thu 16: |
2373 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
98.55g |
|
206.53g |
|
168.93g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
2801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.65g |
|
238.90g |
|
243.45g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
939 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
65.78g |
|
59.11g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
2734 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.02g |
|
293.66g |
|
191.36g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
2786 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
136.80g |
|
260.20g |
|
138.00g |
|
-
|
-
|
| Mon 1: |
2123 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
109.23g |
|
187.22g |
|
104.11g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
62.94g |
|
43.88g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
37.74g |
|
2.31g |
|
-
|
-
|
| December 2021 |
| Sun 12: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
86.40g |
|
128.80g |
|
-
|
-
|
| Tue 7: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
13.60g |
|
71.20g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
3088 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
109.15g |
|
247.72g |
|
291.06g |
|
-
|
-
|
| Mon 15: |
3141 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
110.18g |
|
249.18g |
|
288.28g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.20g |
|
4.30g |
|
-
|
-
|
| Thu 15: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
32.40g |
|
132.60g |
|
-
|
-
|
| Wed 14: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
146.13g |
|
142.17g |
|
-
|
-
|
| Mon 12: |
1956 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
86.97g |
|
140.16g |
|
155.94g |
|
-
|
-
|
| Sun 11: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
75.83g |
|
66.00g |
|
-
|
-
|
| Sat 10: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
80.01g |
|
67.24g |
|
-
|
-
|
| Fri 9: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
104.53g |
|
97.48g |
|
-
|
-
|
| Thu 8: |
1813 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
146.97g |
|
147.80g |
|
-
|
-
|
