| July 2012 |
| Tue 10: |
621 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
18.03g |
|
66.71g |
|
2519*
|
 1898
|
| Mon 9: |
-
|
-
|
|
3018*
|
-
|
| April 2012 |
| Mon 23: |
640 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
22.26g |
|
116.45g |
|
-
|
-
|
| Sun 22: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
14.42g |
|
96.61g |
|
-
|
-
|
| Sat 21: |
493 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
19.13g |
|
78.66g |
|
-
|
-
|
| Thu 19: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
76.54g |
|
185.01g |
|
-
|
-
|
| Mon 16: |
788 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
34.00g |
|
135.75g |
|
-
|
-
|
| Thu 12: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
56.34g |
|
286.54g |
|
-
|
-
|
| Mon 9: |
257 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
5.90g |
|
48.96g |
|
2449*
|
2192
|
| Sun 8: |
652 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
29.13g |
|
76.70g |
|
-
|
-
|
| Sat 7: |
903 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
51.47g |
|
119.05g |
|
2611*
|
1708
|
| Fri 6: |
1855 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.04g |
|
75.17g |
|
183.40g |
|
-
|
-
|
| Wed 4: |
1694 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
74.49g |
|
226.72g |
|
2842*
|
1148
|
| Tue 3: |
425 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
7.11g |
|
66.81g |
|
-
|
-
|
| Mon 2: |
1854 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
149.11g |
|
197.42g |
|
2611*
|
757
|
| Sun 1: |
387 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
9.49g |
|
60.09g |
|
-
|
-
|
| March 2012 |
| Thu 29: |
845 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
31.01g |
|
126.31g |
|
2427*
|
1582
|
| Wed 28: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
10.00g |
|
-
|
-
|
| Tue 27: |
545 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
44.17g |
|
74.00g |
|
2524*
|
1979
|
| Mon 26: |
1140 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
96.47g |
|
163.00g |
|
2490*
|
1350
|
| Sun 25: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
15.21g |
|
35.81g |
|
-
|
-
|
