| October 2023 |
| Tue 10: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
30.10g |
|
80.71g |
|
-
|
-
|
| Fri 6: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
16.76g |
|
36.91g |
|
-
|
-
|
| Wed 4: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
24.77g |
|
90.46g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
28.47g |
|
37.38g |
|
-
|
-
|
| Tue 26: |
1736 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
68.62g |
|
217.18g |
|
-
|
-
|
| Tue 5: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
46.52g |
|
73.37g |
|
-
|
-
|
| Mon 4: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
60.00g |
|
78.99g |
|
-
|
-
|
| Fri 1: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.36g |
|
106.84g |
|
88.16g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
72.14g |
|
180.82g |
|
-
|
-
|
| Wed 30: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
17.51g |
|
34.36g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
27.08g |
|
140.94g |
|
-
|
-
|
| Wed 16: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
32.17g |
|
165.16g |
|
-
|
-
|
| Tue 15: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
58.20g |
|
187.62g |
|
-
|
-
|
| Mon 14: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
17.48g |
|
96.44g |
|
-
|
-
|
| Sat 12: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
11.50g |
|
28.80g |
|
-
|
-
|
| Fri 11: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
43.93g |
|
169.73g |
|
-
|
-
|
| Thu 10: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
25.56g |
|
89.57g |
|
-
|
-
|
| Wed 9: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
27.16g |
|
84.63g |
|
-
|
-
|
| Tue 8: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
66.32g |
|
155.03g |
|
-
|
-
|
| Mon 7: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
10.11g |
|
64.10g |
|
-
|
-
|
