| September 2024 |
| Thu 19: |
1763 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
133.92g |
|
121.76g |
|
-
|
-
|
| Wed 18: |
1559 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
119.47g |
|
147.55g |
|
-
|
-
|
| Tue 17: |
1645 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
125.87g |
|
123.32g |
|
-
|
-
|
| Mon 16: |
1752 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
103.22g |
|
147.03g |
|
-
|
-
|
| Fri 13: |
1621 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
108.28g |
|
141.27g |
|
-
|
-
|
| Thu 12: |
617 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
42.34g |
|
53.55g |
|
-
|
-
|
| Wed 11: |
799 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
35.42g |
|
75.88g |
|
-
|
-
|
| Tue 10: |
1596 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
104.25g |
|
139.88g |
|
-
|
-
|
| Mon 9: |
1475 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
104.66g |
|
152.75g |
|
-
|
-
|
| Sat 7: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
21.12g |
|
42.18g |
|
-
|
-
|
| Fri 6: |
1376 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
88.00g |
|
122.70g |
|
-
|
-
|
| Thu 5: |
1782 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
121.84g |
|
133.10g |
|
-
|
-
|
| Wed 4: |
1741 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.62g |
|
86.13g |
|
132.09g |
|
-
|
-
|
| Tue 3: |
1522 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
118.11g |
|
116.11g |
|
-
|
-
|
| Mon 2: |
458 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
19.12g |
|
57.15g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
651 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
37.52g |
|
56.77g |
|
-
|
-
|
| Thu 29: |
1238 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.93g |
|
46.51g |
|
76.18g |
|
-
|
-
|
| Wed 28: |
1854 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
142.61g |
|
155.54g |
|
-
|
-
|
| Tue 27: |
1284 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
79.60g |
|
119.16g |
|
-
|
-
|
| Mon 26: |
1441 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
83.50g |
|
99.80g |
|
-
|
-
|
