| January 2016 |
| Sat 30: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
26.73g |
|
37.81g |
|
-
|
-
|
| Fri 29: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
5.00g |
|
16.71g |
|
-
|
-
|
| Thu 28: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
7.10g |
|
18.90g |
|
-
|
-
|
| Wed 27: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
25.96g |
|
90.47g |
|
-
|
-
|
| Tue 26: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
14.79g |
|
34.34g |
|
-
|
-
|
| Mon 25: |
176 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
17.65g |
|
11.74g |
|
-
|
-
|
| Sun 24: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
33.05g |
|
23.48g |
|
-
|
-
|
| Sat 23: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.30g |
|
8.70g |
|
-
|
-
|
| Fri 22: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
37.55g |
|
8.61g |
|
2125*
|
 1718
|
| Thu 21: |
253 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
25.25g |
|
20.58g |
|
-
|
-
|
| Wed 20: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
33.39g |
|
17.65g |
|
-
|
-
|
| Tue 19: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
25.60g |
|
30.39g |
|
-
|
-
|
