| March 2024 |
| Wed 20: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
79.60g |
|
102.73g |
|
-
|
-
|
| Thu 14: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
88.07g |
|
127.96g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
85.35g |
|
131.33g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
89.29g |
|
114.36g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
89.04g |
|
139.75g |
|
-
|
-
|
| Mon 17: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
89.22g |
|
140.00g |
|
-
|
-
|
| Sun 16: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
13.68g |
|
48.48g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
60.58g |
|
116.06g |
|
-
|
-
|
| Mon 26: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
51.50g |
|
85.30g |
|
-
|
-
|
| Sun 25: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
34.84g |
|
64.09g |
|
-
|
-
|
| Sat 24: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
77.50g |
|
117.08g |
|
-
|
-
|
| Fri 23: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
81.94g |
|
149.45g |
|
-
|
-
|
| Thu 22: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
70.12g |
|
149.77g |
|
-
|
-
|
| Wed 21: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
80.32g |
|
144.59g |
|
-
|
-
|
| Tue 20: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
57.64g |
|
148.33g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
117.74g |
|
123.09g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
39.69g |
|
136.40g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
78.90g |
|
109.80g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
70.40g |
|
109.32g |
|
-
|
-
|
| Sat 28: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
60.78g |
|
89.39g |
|
-
|
-
|
