| March 2017 |
| Thu 9: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
9.90g |
|
114.00g |
|
-
|
-
|
| Wed 8: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
64.63g |
|
155.87g |
|
-
|
-
|
| January 2017 |
| May 2016 |
| Thu 5: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
3.29g |
|
12.06g |
|
-
|
-
|
| April 2016 |
| Sat 30: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
2.00g |
|
-
|
-
|
| Tue 5: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
118.58g |
|
43.87g |
|
-
|
-
|
| Mon 4: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
80.10g |
|
14.74g |
|
-
|
-
|
| Sun 3: |
2077 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
107.39g |
|
246.76g |
|
12.15g |
|
-
|
-
|
| Sat 2: |
2276 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
169.13g |
|
167.81g |
|
7.70g |
|
-
|
-
|
| Fri 1: |
1244
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
107.22g |
|
27.01g |
|
-
|
-
|
| March 2016 |
| Thu 31: |
983
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
81.72g |
|
4.38g |
|
-
|
-
|
| Wed 30: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
61.32g |
|
10.25g |
|
-
|
-
|
| Tue 29: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
91.23g |
|
66.29g |
|
59.82g |
|
-
|
-
|
| Mon 28: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
42.52g |
|
10.31g |
|
-
|
-
|
| January 2016 |
| Tue 26: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
104.11g |
|
8.18g |
|
-
|
-
|
| Mon 25: |
1949 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
136.54g |
|
158.01g |
|
12.65g |
|
-
|
-
|
| Sun 24: |
1758 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
115.90g |
|
149.63g |
|
20.51g |
|
-
|
-
|
| Sat 23: |
2083 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
131.21g |
|
193.63g |
|
21.44g |
|
-
|
-
|
| Fri 22: |
1993 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
137.57g |
|
165.71g |
|
14.17g |
|
-
|
-
|
