Tatadta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Fri 18: 994 * 110%
Fat:
 
Prot:
 
Carbs:
32.78g
 
41.08g
 
133.04g
- -
Wed 16: 880 * 98%
Fat:
 
Prot:
 
Carbs:
46.39g
 
46.95g
 
69.33g
- -
Mon 14: 604 * 67%
Fat:
 
Prot:
 
Carbs:
26.35g
 
38.80g
 
55.91g
- -
Fri 11: 864 * 96%
Fat:
 
Prot:
 
Carbs:
22.25g
 
59.51g
 
108.33g
- -
Thu 3: 778 * 86%
Fat:
 
Prot:
 
Carbs:
34.70g
 
77.72g
 
53.95g
- -
April 2018
Sat 28: 829 * 92%
Fat:
 
Prot:
 
Carbs:
21.98g
 
64.65g
 
92.35g
- -
Tue 24: 1031 * 115%
Fat:
 
Prot:
 
Carbs:
12.40g
 
60.29g
 
167.86g
- -
Mon 23: 930 * 103%
Fat:
 
Prot:
 
Carbs:
24.35g
 
51.42g
 
122.87g
- -
Fri 20: 505 * 56%
Fat:
 
Prot:
 
Carbs:
13.76g
 
43.51g
 
49.76g
- -
Thu 19: 747 * 83%
Fat:
 
Prot:
 
Carbs:
36.01g
 
50.56g
 
53.33g
- -
Wed 18: 827 * 92%
Fat:
 
Prot:
 
Carbs:
31.53g
 
49.24g
 
86.97g
- -
Tue 17: 853 * 95%
Fat:
 
Prot:
 
Carbs:
12.59g
 
40.39g
 
143.15g
- -
Mon 16: 983 * 109%
Fat:
 
Prot:
 
Carbs:
62.96g
 
43.24g
 
61.96g
- -
Fri 13: 871 * 97%
Fat:
 
Prot:
 
Carbs:
32.53g
 
46.91g
 
100.36g
- -
Thu 12: 945 * 105%
Fat:
 
Prot:
 
Carbs:
36.99g
 
57.04g
 
95.97g
- -
Sun 8: 990 * 110%
Fat:
 
Prot:
 
Carbs:
49.20g
 
81.79g
 
125.23g
- -
Sat 7: 1135 * 126%
Fat:
 
Prot:
 
Carbs:
12.38g
 
26.60g
 
233.02g
- -
Fri 6: 811 * 90%
Fat:
 
Prot:
 
Carbs:
22.00g
 
25.35g
 
135.52g
- -
Thu 5: 829 * 92%
Fat:
 
Prot:
 
Carbs:
38.27g
 
27.65g
 
95.72g
- -
Tue 3: 799 * 89%
Fat:
 
Prot:
 
Carbs:
8.41g
 
24.77g
 
165.19g
- -
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