| September 2024 |
| Sat 21: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
131.42g |
|
9.62g |
|
-
|
-
|
| Fri 20: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
90.43g |
|
64.32g |
|
-
|
-
|
| Thu 19: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
92.90g |
|
85.85g |
|
-
|
-
|
| Wed 18: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
95.97g |
|
92.08g |
|
-
|
-
|
| Tue 17: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
61.28g |
|
122.30g |
|
-
|
-
|
| Mon 16: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
57.38g |
|
73.50g |
|
-
|
-
|
| Sun 15: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
26.82g |
|
93.57g |
|
-
|
-
|
| Sat 14: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
24.93g |
|
23.44g |
|
-
|
-
|
| Fri 13: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
92.25g |
|
91.16g |
|
1694*
|
 303
|
| Thu 12: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
78.82g |
|
91.54g |
|
1930*
|
892
|
| Wed 11: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
59.70g |
|
134.92g |
|
1975*
|
775
|
| Tue 10: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
60.32g |
|
100.23g |
|
1962*
|
851
|
| Mon 9: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
62.73g |
|
110.59g |
|
1956*
|
784
|
| Sun 8: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
6.57g |
|
19.66g |
|
1023*
|
726
|
| Sat 7: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
103.10g |
|
35.20g |
|
1040*
|
103
|
| Fri 6: |
1757 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
113.24g |
|
51.76g |
|
1983*
|
226
|
| Thu 5: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
98.30g |
|
150.66g |
|
1910*
|
444
|
| Wed 4: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
64.21g |
|
101.49g |
|
2010*
|
980
|
| Tue 3: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
113.34g |
|
87.25g |
|
1910*
|
517
|
| Mon 2: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
82.19g |
|
111.47g |
|
1472*
|
286
|
