| August 2020 |
| Mon 3: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.63g |
|
75.36g |
|
31.98g |
|
-
|
-
|
| July 2016 |
| Tue 26: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
41.75g |
|
118.51g |
|
-
|
-
|
| Mon 25: |
1201
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
53.00g |
|
146.50g |
|
-
|
-
|
| Sun 24: |
1580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
40.87g |
|
225.44g |
|
-
|
-
|
| Sat 23: |
1088 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
47.00g |
|
162.50g |
|
-
|
-
|
| Fri 22: |
732 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
26.75g |
|
87.51g |
|
-
|
-
|
| Thu 21: |
749
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
21.88g |
|
97.02g |
|
-
|
-
|
| Tue 12: |
764 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
28.72g |
|
81.22g |
|
-
|
-
|
| Mon 11: |
1245 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
69.39g |
|
148.51g |
|
-
|
-
|
| Sun 10: |
1222 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
47.48g |
|
127.79g |
|
-
|
-
|
| Sat 9: |
1094 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
47.58g |
|
126.02g |
|
-
|
-
|
| Fri 8: |
1084 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
52.99g |
|
135.77g |
|
-
|
-
|
| Thu 7: |
1464
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
51.53g |
|
193.39g |
|
-
|
-
|
| October 2012 |
| Thu 4: |
1413 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
64.82g |
|
162.48g |
|
-
|
-
|
| Wed 3: |
398 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
24.00g |
|
42.00g |
|
-
|
-
|
| Tue 2: |
1640 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
70.59g |
|
178.32g |
|
-
|
-
|
| Mon 1: |
1688 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
53.38g |
|
219.46g |
|
3210*
|
 1522
|
| September 2012 |
| Sun 30: |
867
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
33.88g |
|
162.63g |
|
-
|
-
|
| Sat 29: |
638
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
7.40g |
|
102.00g |
|
-
|
-
|
| Fri 28: |
2194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
109.00g |
|
79.50g |
|
226.65g |
|
3031*
|
837
|
