| July 2022 |
| Fri 1: |
644 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
40.07g |
|
54.95g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
46.62g |
|
42.23g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
1072 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
68.93g |
|
86.32g |
|
-
|
-
|
| Thu 24: |
1300 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
44.35g |
|
182.06g |
|
-
|
-
|
| Wed 23: |
958 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
98.89g |
|
60.01g |
|
-
|
-
|
| Tue 22: |
1085 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
53.33g |
|
127.32g |
|
-
|
-
|
| Mon 21: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
75.25g |
|
66.15g |
|
-
|
-
|
| September 2018 |
| Wed 19: |
377 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
32.48g |
|
33.07g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
908 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
31.60g |
|
168.89g |
|
-
|
-
|
| Wed 18: |
1221 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
64.47g |
|
170.33g |
|
-
|
-
|
| Tue 17: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
79.26g |
|
95.19g |
|
-
|
-
|
| Mon 16: |
934 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
66.70g |
|
134.83g |
|
-
|
-
|
| Tue 3: |
746 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
64.84g |
|
94.27g |
|
-
|
-
|
| October 2017 |
| Wed 11: |
113 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
8.70g |
|
14.00g |
|
-
|
-
|
| September 2017 |
| Tue 12: |
1207 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
91.79g |
|
122.99g |
|
-
|
-
|
| Mon 11: |
808 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
29.71g |
|
112.98g |
|
-
|
-
|
| Fri 1: |
1128 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
45.94g |
|
119.24g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
1126 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
42.96g |
|
102.24g |
|
1714*
|
 588
|
| Wed 30: |
997
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
53.20g |
|
88.71g |
|
-
|
-
|
| Tue 29: |
871 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
44.55g |
|
121.14g |
|
-
|
-
|
