| March 2022 |
| Fri 4: |
1300 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
140.79g |
|
35.79g |
|
-
|
-
|
| Thu 3: |
1323 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
105.17g |
|
76.83g |
|
-
|
-
|
| Wed 2: |
1878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
207.67g |
|
101.24g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
760 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
58.94g |
|
41.56g |
|
-
|
-
|
| Thu 24: |
1494 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
133.03g |
|
87.34g |
|
-
|
-
|
| Wed 23: |
873 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
76.62g |
|
63.54g |
|
-
|
-
|
| Tue 22: |
2455 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
115.96g |
|
180.10g |
|
168.40g |
|
-
|
-
|
| Mon 21: |
1131 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
114.35g |
|
61.30g |
|
-
|
-
|
| Wed 16: |
783 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
93.73g |
|
19.94g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1321 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
124.18g |
|
44.62g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
1140 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
87.43g |
|
43.47g |
|
-
|
-
|
| Tue 14: |
1140 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
87.43g |
|
43.47g |
|
-
|
-
|
| Thu 9: |
1322 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
120.58g |
|
34.35g |
|
-
|
-
|
| Tue 7: |
1083 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
64.47g |
|
53.61g |
|
-
|
-
|
| Mon 6: |
827 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
69.71g |
|
45.72g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
725 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
64.86g |
|
12.51g |
|
-
|
-
|
| Thu 17: |
1188 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
95.31g |
|
31.92g |
|
-
|
-
|
| Tue 15: |
1601 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
107.35g |
|
132.67g |
|
25.66g |
|
-
|
-
|
| Thu 10: |
1255 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
101.07g |
|
38.19g |
|
-
|
-
|
| Wed 9: |
1459 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
115.28g |
|
76.62g |
|
43.27g |
|
-
|
-
|
