| November 2023 |
| Fri 17: |
-
|
-
|
|
2846*
|
-
|
| August 2023 |
| Thu 31: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
56.76g |
|
115.72g |
|
-
|
-
|
| Sun 20: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
45.30g |
|
15.00g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
62.32g |
|
49.68g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
-
|
-
|
|
2882*
|
-
|
| December 2022 |
| Thu 29: |
-
|
-
|
|
2824*
|
-
|
| Wed 28: |
-
|
-
|
|
2454*
|
-
|
| Tue 27: |
-
|
-
|
|
2454*
|
-
|
| Mon 26: |
-
|
-
|
|
2331*
|
-
|
| Fri 23: |
-
|
-
|
|
2807*
|
-
|
| Thu 22: |
-
|
-
|
|
2531*
|
-
|
| Wed 21: |
-
|
-
|
|
2520*
|
-
|
| Mon 19: |
-
|
-
|
|
2464*
|
-
|
| Fri 16: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
50.39g |
|
80.81g |
|
2687*
|
 1539
|
| June 2022 |
| Wed 22: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
30.18g |
|
173.15g |
|
2415*
|
1273
|
| September 2019 |
| Thu 26: |
-
|
-
|
|
2094*
|
-
|
| Wed 25: |
513 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
15.83g |
|
10.79g |
|
2094*
|
1581
|
| Tue 24: |
243 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
16.53g |
|
2.68g |
|
-
|
-
|
| Mon 23: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
11.00g |
|
1.50g |
|
-
|
-
|
| September 2018 |
| Fri 14: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
14.00g |
|
29.00g |
|
-
|
-
|
| March 2016 |
| Mon 14: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
23.50g |
|
20.00g |
|
-
|
-
|
| Mon 7: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
10.00g |
|
32.00g |
|
-
|
-
|
| Sun 6: |
1113 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
58.15g |
|
121.75g |
|
-
|
-
|
| Fri 4: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
26.00g |
|
47.00g |
|
-
|
-
|
| Thu 3: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
44.70g |
|
89.60g |
|
-
|
-
|
| Wed 2: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
22.29g |
|
29.95g |
|
14868*
|
14543
|
| January 2016 |
| Fri 1: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
98.74g |
|
79.63g |
|
2428*
|
1292
|
| December 2015 |
| Thu 31: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
62.00g |
|
88.00g |
|
2811*
|
1991
|
| Wed 30: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
28.32g |
|
28.54g |
|
2986*
|
2332
|
| Tue 29: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
54.29g |
|
50.03g |
|
2906*
|
2162
|
