| September 2024 |
| Tue 17: |
1365 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
82.63g |
|
125.63g |
|
-
|
-
|
| Mon 16: |
622 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
18.76g |
|
92.54g |
|
-
|
-
|
| Sun 15: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
31.70g |
|
114.50g |
|
-
|
-
|
| Thu 12: |
1862 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
24.46g |
|
195.33g |
|
2560*
|
 698
|
| Wed 11: |
1528 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
26.43g |
|
104.44g |
|
2824*
|
1296
|
| Tue 10: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
32.61g |
|
76.44g |
|
2800*
|
2043
|
| Mon 9: |
2434 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
124.65g |
|
72.89g |
|
145.58g |
|
2806*
|
372
|
| Sun 8: |
594 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
46.22g |
|
56.11g |
|
2841*
|
2247
|
| Sat 7: |
727 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
51.35g |
|
69.53g |
|
2565*
|
1838
|
| Fri 6: |
882 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
27.76g |
|
108.54g |
|
-
|
-
|
| April 2024 |
| Sat 13: |
620 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
33.64g |
|
60.71g |
|
-
|
-
|
| Fri 12: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
57.92g |
|
116.87g |
|
-
|
-
|
| Thu 11: |
1765 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
69.74g |
|
106.15g |
|
2676*
|
911
|
| Wed 10: |
2178 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
55.71g |
|
217.52g |
|
2750*
|
572
|
| Tue 9: |
1071 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
51.98g |
|
135.49g |
|
3103*
|
2032
|
| Mon 8: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
74.88g |
|
160.19g |
|
2906*
|
1436
|
| Sun 7: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
39.05g |
|
93.51g |
|
2886*
|
1909
|
| Sat 6: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
65.30g |
|
91.53g |
|
2636*
|
1496
|
| January 2024 |
| Tue 2: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
51.37g |
|
76.47g |
|
-
|
-
|
| Mon 1: |
1763 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
42.41g |
|
74.41g |
|
-
|
-
|
