| December 2022 |
| Wed 14: |
784 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
43.40g |
|
51.30g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
33.69g |
|
112.25g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
2.11g |
|
29.34g |
|
-
|
-
|
| Fri 25: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
32.69g |
|
173.73g |
|
-
|
-
|
| Mon 21: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
2.37g |
|
16.79g |
|
-
|
-
|
| Fri 18: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
35.07g |
|
74.94g |
|
-
|
-
|
| Wed 16: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
70.72g |
|
142.21g |
|
-
|
-
|
| Tue 15: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
59.50g |
|
115.89g |
|
-
|
-
|
| Wed 9: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
48.52g |
|
81.14g |
|
-
|
-
|
| October 2019 |
| Thu 3: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
46.25g |
|
114.84g |
|
-
|
-
|
| August 2018 |
| Sat 18: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
20.29g |
|
63.76g |
|
-
|
-
|
| Thu 16: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
24.62g |
|
55.63g |
|
-
|
-
|
| Tue 14: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
47.10g |
|
82.10g |
|
-
|
-
|
| Fri 3: |
590 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
37.52g |
|
36.62g |
|
-
|
-
|
| July 2018 |
| Sat 28: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
2.14g |
|
16.45g |
|
-
|
-
|
| Fri 27: |
111 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
3.23g |
|
12.74g |
|
-
|
-
|
| Wed 25: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
2.21g |
|
5.42g |
|
-
|
-
|
| Thu 5: |
1642 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
95.42g |
|
29.03g |
|
170.44g |
|
-
|
-
|
| Sun 1: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
2.50g |
|
15.88g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
36.01g |
|
62.59g |
|
-
|
-
|
