| March 2021 |
| Thu 25: |
298 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
16.17g |
|
22.92g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
205 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
13.33g |
|
11.01g |
|
-
|
-
|
| December 2020 |
| Sun 6: |
1911 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
100.58g |
|
216.27g |
|
4806*
|
 2895
|
| Sat 5: |
3239 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
139.54g |
|
143.12g |
|
354.49g |
|
-
|
-
|
| Fri 4: |
3014 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.48g |
|
127.33g |
|
465.61g |
|
-
|
-
|
| Thu 3: |
2909 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
178.72g |
|
139.43g |
|
182.45g |
|
4806*
|
1897
|
| Wed 2: |
2613 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
132.84g |
|
173.35g |
|
179.25g |
|
-
|
-
|
| Tue 1: |
3235 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
149.19g |
|
147.44g |
|
324.36g |
|
4793*
|
1558
|
| November 2020 |
| Mon 30: |
2536 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
114.81g |
|
323.00g |
|
-
|
-
|
| Sun 29: |
2747 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
124.30g |
|
94.97g |
|
308.94g |
|
-
|
-
|
| Sat 28: |
1972 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
98.04g |
|
102.82g |
|
167.29g |
|
-
|
-
|
| Fri 27: |
1922 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
90.92g |
|
235.65g |
|
-
|
-
|
| Thu 26: |
3135 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
165.60g |
|
190.95g |
|
219.62g |
|
4541*
|
1406
|
| Wed 25: |
2143 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
86.88g |
|
122.77g |
|
208.26g |
|
4793*
|
2650
|
| Tue 24: |
3231 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
177.39g |
|
144.26g |
|
280.23g |
|
4541*
|
1310
|
| Mon 23: |
3105 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
157.37g |
|
121.61g |
|
302.30g |
|
-
|
-
|
| Fri 20: |
1847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
80.38g |
|
237.78g |
|
-
|
-
|
| Thu 19: |
3690 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
188.36g |
|
147.74g |
|
353.12g |
|
4541*
|
851
|
| Wed 18: |
3824 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
169.48g |
|
176.26g |
|
398.41g |
|
-
|
-
|
| Tue 17: |
3094 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
147.70g |
|
150.68g |
|
294.56g |
|
4919*
|
1825
|
