başlarımbenböylediyete's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2016
Mon 4: 494 * 25%
Fat:
 
Prot:
 
Carbs:
21.61g
 
59.64g
 
11.15g
- -
December 2015
Mon 28: 1336 * 67%
Fat:
 
Prot:
 
Carbs:
45.97g
 
62.01g
 
168.67g
- -
Fri 25: 1129 * 56%
Fat:
 
Prot:
 
Carbs:
39.88g
 
46.98g
 
144.01g
- -
Thu 24: 1356 * 68%
Fat:
 
Prot:
 
Carbs:
65.69g
 
69.07g
 
126.23g
3334*  1978
Wed 23: 1063 * 53%
Fat:
 
Prot:
 
Carbs:
42.69g
 
79.21g
 
102.35g
3334  2271
Tue 22: 1698 * 85%
Fat:
 
Prot:
 
Carbs:
70.25g
 
70.23g
 
195.69g
2398*  700
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