Sylvie coelho's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Mon 22: 1677 112%
Fat:
 
Prot:
 
Carbs:
54.05g
 
61.20g
 
236.54g
- -
January 2018
Wed 24: 524 * 35%
Fat:
 
Prot:
 
Carbs:
15.42g
 
34.37g
 
61.53g
- -
Tue 23: 642 * 43%
Fat:
 
Prot:
 
Carbs:
18.42g
 
25.06g
 
95.87g
- -
March 2017
Fri 3: 1714 * 114%
Fat:
 
Prot:
 
Carbs:
66.90g
 
58.56g
 
213.62g
- -
Thu 2: 1319 * 88%
Fat:
 
Prot:
 
Carbs:
34.09g
 
67.87g
 
174.72g
- -
Wed 1: 1442 * 96%
Fat:
 
Prot:
 
Carbs:
52.90g
 
58.19g
 
187.68g
- -
February 2017
Tue 28: 1817 * 121%
Fat:
 
Prot:
 
Carbs:
74.45g
 
69.32g
 
176.72g
- -
Mon 27: 1986 * 132%
Fat:
 
Prot:
 
Carbs:
64.79g
 
67.78g
 
283.31g
2027*  41
Sat 25: - - 2181* -
Wed 22: 1081 * 72%
Fat:
 
Prot:
 
Carbs:
23.72g
 
96.93g
 
117.04g
- -
Tue 21: 1079 * 72%
Fat:
 
Prot:
 
Carbs:
31.21g
 
61.62g
 
136.73g
1957*  878
Mon 20: 1248 * 83%
Fat:
 
Prot:
 
Carbs:
56.50g
 
61.87g
 
127.58g
- -
Sat 18: - - 2047* -
Wed 15: 1518 * 101%
Fat:
 
Prot:
 
Carbs:
61.17g
 
76.71g
 
150.57g
2353*  835
Tue 14: 1461 * 97%
Fat:
 
Prot:
 
Carbs:
52.32g
 
69.96g
 
178.87g
2219*  758
Mon 13: 1519 * 101%
Fat:
 
Prot:
 
Carbs:
64.35g
 
53.29g
 
182.89g
- -
Sat 11: 1066 * 71%
Fat:
 
Prot:
 
Carbs:
37.89g
 
41.64g
 
140.47g
- -
Fri 10: 1656 * 110%
Fat:
 
Prot:
 
Carbs:
57.16g
 
81.05g
 
205.72g
- -
Thu 9: 1746 * 116%
Fat:
 
Prot:
 
Carbs:
49.25g
 
93.50g
 
229.19g
- -
Wed 8: 1535 * 102%
Fat:
 
Prot:
 
Carbs:
52.91g
 
84.83g
 
180.41g
- -
Tue 7: 1469 * 98%
Fat:
 
Prot:
 
Carbs:
59.57g
 
62.06g
 
171.67g
- -
Mon 6: 1435 * 96%
Fat:
 
Prot:
 
Carbs:
64.36g
 
61.56g
 
150.33g
- -
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