| January 2024 |
| Tue 9: |
1186 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
62.95g |
|
97.10g |
|
1799*
|
 613
|
| December 2023 |
| Sun 17: |
780 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
36.34g |
|
86.16g |
|
-
|
-
|
| Thu 14: |
976 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
47.51g |
|
124.47g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
260 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
44.00g |
|
-
|
-
|
| Sat 1: |
2009 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
120.10g |
|
237.70g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
1716 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
49.62g |
|
216.71g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
1520 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
66.41g |
|
221.45g |
|
-
|
-
|
| Thu 18: |
1157 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
58.01g |
|
125.51g |
|
-
|
-
|
| Tue 16: |
1507 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
52.90g |
|
232.59g |
|
-
|
-
|
| Mon 15: |
804 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
35.78g |
|
64.00g |
|
-
|
-
|
| Thu 11: |
1085 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
54.20g |
|
142.75g |
|
-
|
-
|
| Wed 10: |
1503 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
53.71g |
|
208.31g |
|
-
|
-
|
| Wed 3: |
1299 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
61.48g |
|
159.30g |
|
1611*
|
312
|
| July 2022 |
| Tue 19: |
837 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
57.91g |
|
87.57g |
|
-
|
-
|
| Wed 13: |
1201 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
42.19g |
|
173.67g |
|
-
|
-
|
| Mon 11: |
1190 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
65.58g |
|
98.97g |
|
-
|
-
|
| Wed 6: |
1239 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
75.35g |
|
71.74g |
|
-
|
-
|
| Tue 5: |
1083 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
61.47g |
|
56.13g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
1341 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
49.10g |
|
211.88g |
|
-
|
-
|
| Tue 21: |
472 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
18.75g |
|
77.00g |
|
-
|
-
|
