| September 2024 |
| Sun 15: |
1179 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
25.88g |
|
147.91g |
|
-
|
-
|
| Sat 14: |
1108 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
49.92g |
|
153.33g |
|
-
|
-
|
| Mon 9: |
1526 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
158.61g |
|
128.10g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
70.75g |
|
61.48g |
|
-
|
-
|
| Tue 27: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
50.22g |
|
105.42g |
|
-
|
-
|
| Fri 16: |
697 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
10.82g |
|
95.92g |
|
-
|
-
|
| Thu 15: |
1017 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
36.66g |
|
124.62g |
|
-
|
-
|
| Wed 14: |
1331 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
55.93g |
|
159.70g |
|
-
|
-
|
| Sun 11: |
1585 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
114.52g |
|
162.45g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
780 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
27.23g |
|
106.09g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
615 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
27.62g |
|
95.39g |
|
-
|
-
|
| Thu 20: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
34.63g |
|
144.95g |
|
-
|
-
|
| Sat 8: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
14.46g |
|
60.71g |
|
-
|
-
|
| Tue 4: |
1410 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
45.86g |
|
157.21g |
|
-
|
-
|
| Mon 3: |
968 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
32.92g |
|
95.41g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
320 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
40.00g |
|
1.00g |
|
-
|
-
|
| Thu 23: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
46.68g |
|
85.25g |
|
-
|
-
|
| Thu 16: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
8.92g |
|
30.79g |
|
-
|
-
|
| Wed 15: |
1060 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
34.55g |
|
115.45g |
|
-
|
-
|
| Sun 12: |
871 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
38.34g |
|
81.17g |
|
-
|
-
|
