| September 2024 |
| Sat 7: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
21.91g |
|
6.89g |
|
-
|
-
|
| Thu 5: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
27.19g |
|
54.70g |
|
-
|
-
|
| Wed 4: |
913 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
100.44g |
|
66.69g |
|
-
|
-
|
| Tue 3: |
738 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
59.61g |
|
54.02g |
|
-
|
-
|
| Mon 2: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
75.87g |
|
64.18g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
703 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
64.86g |
|
57.75g |
|
-
|
-
|
| Fri 30: |
1137 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
110.83g |
|
75.14g |
|
-
|
-
|
| Thu 29: |
813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
106.30g |
|
38.96g |
|
-
|
-
|
| Wed 28: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
73.36g |
|
63.26g |
|
-
|
-
|
| Tue 27: |
947 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
81.76g |
|
64.97g |
|
-
|
-
|
| Sat 17: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
16.84g |
|
15.37g |
|
-
|
-
|
| Tue 13: |
352 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
26.33g |
|
21.55g |
|
-
|
-
|
| Fri 2: |
654 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
46.08g |
|
52.41g |
|
-
|
-
|
| Thu 1: |
785 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
63.92g |
|
64.83g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
1577 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
152.08g |
|
63.31g |
|
-
|
-
|
| Wed 5: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
32.36g |
|
16.19g |
|
-
|
-
|
| Tue 4: |
779 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
69.58g |
|
35.02g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
649 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
15.76g |
|
83.27g |
|
-
|
-
|
| Thu 2: |
813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
45.15g |
|
67.47g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
644 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
45.70g |
|
64.99g |
|
-
|
-
|
