Alicia90florik's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1466 Cals (Fat: 66.85g, Protein: 76.83g, Carbs: 133.83g)
Monthly Total: Exercise: 0 Cals   Food: 10265 Cals (Fat: 467.96g, Protein: 537.80g, Carbs: 936.78g)

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Daily Average Calorie Info

105%
of RDI*
(1466 cal)
105% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (42%)
 
Protein (21%)
*Based on an RDI of 1400 calories (31 Jan 24)
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