| September 2024 |
| Sun 29: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
117.85g |
|
178.57g |
|
-
|
-
|
| Sat 28: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
142.48g |
|
112.86g |
|
1384*
|
 182
|
| Fri 27: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
116.41g |
|
98.54g |
|
2113*
|
 593
|
| Thu 26: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
123.01g |
|
99.26g |
|
-
|
-
|
| Wed 25: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
137.66g |
|
137.55g |
|
-
|
-
|
| Tue 24: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
96.24g |
|
143.06g |
|
-
|
-
|
| Mon 23: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
113.52g |
|
163.07g |
|
-
|
-
|
| Sun 22: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
109.48g |
|
80.65g |
|
68.11g |
|
-
|
-
|
| Sat 21: |
1642 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
118.31g |
|
128.96g |
|
-
|
-
|
| Fri 20: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
130.14g |
|
91.71g |
|
-
|
-
|
| Thu 19: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
111.92g |
|
115.79g |
|
-
|
-
|
| Wed 18: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
99.59g |
|
99.30g |
|
56.39g |
|
-
|
-
|
| Tue 17: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
123.35g |
|
120.39g |
|
-
|
-
|
| Mon 16: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
102.10g |
|
132.78g |
|
-
|
-
|
| Sun 15: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
114.79g |
|
121.42g |
|
65.28g |
|
-
|
-
|
| Sat 14: |
2082 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
115.05g |
|
68.11g |
|
203.27g |
|
-
|
-
|
| Fri 13: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
124.45g |
|
107.87g |
|
-
|
-
|
| Thu 12: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
86.09g |
|
123.63g |
|
-
|
-
|
| Wed 11: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.04g |
|
78.98g |
|
147.20g |
|
-
|
-
|
| Tue 10: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
137.17g |
|
94.36g |
|
-
|
-
|
