OGolly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2016
Mon 14: 28 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.25g
 
6.50g
- -
Sun 13: 28 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.25g
 
6.50g
- -
Sat 12: 1988 * 99%
Fat:
 
Prot:
 
Carbs:
100.61g
 
84.67g
 
189.24g
2743*  755
Fri 11: 586 * 29%
Fat:
 
Prot:
 
Carbs:
7.23g
 
20.87g
 
115.46g
2862*  2276
Thu 10: 1851 * 93%
Fat:
 
Prot:
 
Carbs:
68.62g
 
79.70g
 
231.91g
2667*  816
February 2016
Wed 3: 74 * 4%
Fat:
 
Prot:
 
Carbs:
5.38g
 
1.20g
 
5.79g
- -
January 2016
Sun 24: 2227 * 111%
Fat:
 
Prot:
 
Carbs:
96.85g
 
73.96g
 
265.35g
2415*  188
December 2015
Mon 28: 997 * 50%
Fat:
 
Prot:
 
Carbs:
44.64g
 
22.22g
 
129.07g
2638*  1641
Fri 11: 1337 * 67%
Fat:
 
Prot:
 
Carbs:
38.95g
 
54.00g
 
201.29g
- -
Thu 10: 1928 96%
Fat:
 
Prot:
 
Carbs:
48.97g
 
71.37g
 
301.19g
3299*  1371
Wed 9: 2049 * 102%
Fat:
 
Prot:
 
Carbs:
61.69g
 
73.23g
 
307.30g
2775*  726
Sat 5: 1897 95%
Fat:
 
Prot:
 
Carbs:
88.93g
 
102.18g
 
173.84g
- -
Thu 3: 837 * 42%
Fat:
 
Prot:
 
Carbs:
21.19g
 
22.51g
 
138.55g
2675*  1838
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