| October 2016 |
| Wed 26: |
825 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
44.02g |
|
63.18g |
|
-
|
-
|
| Tue 25: |
1843 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
127.74g |
|
190.12g |
|
-
|
-
|
| Wed 12: |
1314 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
99.09g |
|
119.51g |
|
-
|
-
|
| Tue 11: |
2129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
95.83g |
|
98.93g |
|
224.32g |
|
-
|
-
|
| Mon 10: |
1713 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
75.23g |
|
168.60g |
|
-
|
-
|
| Thu 6: |
1464 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
55.47g |
|
133.90g |
|
-
|
-
|
| Wed 5: |
1830 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
101.96g |
|
163.97g |
|
-
|
-
|
| Tue 4: |
1853 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
119.02g |
|
182.44g |
|
-
|
-
|
| Mon 3: |
1758 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
147.70g |
|
146.06g |
|
-
|
-
|
| Sun 2: |
2293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.71g |
|
141.77g |
|
236.71g |
|
-
|
-
|
| Sat 1: |
407 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
31.46g |
|
25.33g |
|
-
|
-
|
| September 2016 |
| Fri 30: |
1395 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
85.77g |
|
130.59g |
|
-
|
-
|
| Thu 29: |
1596 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
93.93g |
|
106.23g |
|
-
|
-
|
| Wed 28: |
1419 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
83.36g |
|
119.32g |
|
-
|
-
|
| Mon 26: |
1829 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
99.34g |
|
124.33g |
|
107.49g |
|
-
|
-
|
| Sun 25: |
1787 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
93.96g |
|
131.46g |
|
100.86g |
|
-
|
-
|
| Sat 24: |
1688 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
88.90g |
|
116.42g |
|
105.41g |
|
-
|
-
|
| Fri 23: |
1498 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
100.82g |
|
157.15g |
|
-
|
-
|
| Thu 22: |
2306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
105.91g |
|
127.93g |
|
207.80g |
|
-
|
-
|
| Wed 21: |
1755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
112.78g |
|
184.68g |
|
-
|
-
|
