obirfilmsever's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Tue 6: 480 * 30%
Fat:
 
Prot:
 
Carbs:
15.89g
 
55.84g
 
31.13g
- -
January 2024
Mon 22: - - 301* -
Sun 21: - - 6* -
Sat 20: - - 237* -
Fri 19: - - 160* -
Thu 18: - - 291* -
Wed 17: - - 215* -
Tue 16: - - 151* -
Mon 15: - - 121* -
Sun 14: - - 8* -
Sat 13: - - 11* -
Fri 12: - - 20* -
Thu 11: - - 172* -
Wed 10: - - 202* -
Tue 9: 940 * 59%
Fat:
 
Prot:
 
Carbs:
41.37g
 
42.78g
 
99.92g
140*  800
Mon 8: - - 146* -
Sun 7: - - 237* -
Sat 6: - - 53* -
Fri 5: 1022 * 64%
Fat:
 
Prot:
 
Carbs:
37.41g
 
69.63g
 
103.42g
206*  816
Thu 4: - - 226* -
Wed 3: - - 139* -
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