| July 2020 |
| Tue 28: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
35.31g |
|
42.03g |
|
-
|
-
|
| Wed 1: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
1.80g |
|
15.30g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
46.05g |
|
166.41g |
|
-
|
-
|
| Mon 29: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
44.97g |
|
69.68g |
|
-
|
-
|
| Sat 27: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
39.79g |
|
56.23g |
|
-
|
-
|
| Fri 26: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
33.54g |
|
101.23g |
|
-
|
-
|
| Thu 25: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.06g |
|
72.01g |
|
97.53g |
|
-
|
-
|
| Tue 23: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
32.62g |
|
156.44g |
|
-
|
-
|
| Mon 22: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
61.28g |
|
93.72g |
|
-
|
-
|
| Sun 21: |
1309 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
67.80g |
|
114.78g |
|
-
|
-
|
| Sat 20: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
71.94g |
|
97.04g |
|
-
|
-
|
| Fri 19: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
61.16g |
|
124.54g |
|
-
|
-
|
| Thu 18: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
53.97g |
|
87.28g |
|
-
|
-
|
| Wed 17: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
46.02g |
|
83.15g |
|
-
|
-
|
| Tue 16: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
46.01g |
|
228.24g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
12.65g |
|
66.83g |
|
-
|
-
|
| Sun 29: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
65.10g |
|
134.37g |
|
-
|
-
|
| Sat 28: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
57.98g |
|
125.23g |
|
-
|
-
|
| Fri 27: |
2053 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
95.16g |
|
78.86g |
|
190.12g |
|
-
|
-
|
| Thu 26: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
22.49g |
|
226.36g |
|
-
|
-
|
