| May 2019 |
| Thu 16: |
1226 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
73.12g |
|
98.86g |
|
-
|
-
|
| Fri 10: |
1505 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
136.91g |
|
84.64g |
|
-
|
-
|
| Wed 8: |
420 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
22.42g |
|
47.02g |
|
-
|
-
|
| March 2019 |
| Tue 12: |
1471 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
112.90g |
|
95.27g |
|
-
|
-
|
| February 2019 |
| Sun 24: |
771 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
59.60g |
|
59.52g |
|
-
|
-
|
| Sat 23: |
869 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
71.64g |
|
64.02g |
|
-
|
-
|
| Fri 22: |
2159 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
102.49g |
|
204.90g |
|
100.39g |
|
-
|
-
|
| Wed 20: |
1104 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
124.64g |
|
62.22g |
|
-
|
-
|
| Tue 19: |
1299 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
106.16g |
|
83.37g |
|
-
|
-
|
| Mon 18: |
1766 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
172.86g |
|
82.40g |
|
-
|
-
|
| Sat 16: |
968 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
83.78g |
|
63.66g |
|
-
|
-
|
| Fri 15: |
1815 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
162.41g |
|
113.98g |
|
-
|
-
|
| Thu 14: |
2283 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
99.88g |
|
194.06g |
|
139.82g |
|
-
|
-
|
| Wed 13: |
1742 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
150.65g |
|
117.45g |
|
-
|
-
|
| Tue 12: |
1908 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
175.55g |
|
116.84g |
|
1614*
|
 294
|
| March 2018 |
| Fri 30: |
377 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
35.08g |
|
35.56g |
|
-
|
-
|
| Thu 29: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
139.40g |
|
99.38g |
|
1815*
|
 315
|
| Wed 28: |
1505 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
144.75g |
|
130.48g |
|
1844*
|
339
|
| Tue 27: |
1374 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
146.14g |
|
80.00g |
|
1787*
|
413
|
| Mon 26: |
1291 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
136.72g |
|
74.74g |
|
1600*
|
309
|
