| July 2024 |
| Fri 12: |
439 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
22.17g |
|
35.01g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
386 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
14.48g |
|
38.92g |
|
-
|
-
|
| Sat 1: |
242 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
10.39g |
|
18.03g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
318 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
15.99g |
|
5.58g |
|
-
|
-
|
| Tue 2: |
465 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
72.93g |
|
24.26g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
372 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
19.60g |
|
23.03g |
|
-
|
-
|
| Tue 19: |
558 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
27.35g |
|
65.80g |
|
-
|
-
|
| Thu 14: |
689 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
53.38g |
|
39.35g |
|
-
|
-
|
| Thu 7: |
439 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
52.98g |
|
27.70g |
|
447*
|
 8
|
| November 2023 |
| Thu 23: |
1929 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
84.44g |
|
71.44g |
|
221.22g |
|
-
|
-
|
| Wed 22: |
1145 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
24.71g |
|
145.98g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
987 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
59.41g |
|
127.13g |
|
1025*
|
38
|
| June 2021 |
| Mon 21: |
1527 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
67.11g |
|
157.01g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
520 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
15.83g |
|
80.94g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
1540 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
55.11g |
|
148.41g |
|
-
|
-
|
| Mon 11: |
1165 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
46.48g |
|
123.90g |
|
-
|
-
|
| Sun 10: |
1957 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
94.36g |
|
100.89g |
|
186.22g |
|
-
|
-
|
| Sat 9: |
1437 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
68.28g |
|
114.69g |
|
-
|
-
|
| Fri 8: |
1906 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
112.70g |
|
79.34g |
|
147.53g |
|
-
|
-
|
| Thu 7: |
1172 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
88.37g |
|
100.94g |
|
-
|
-
|
