Ушки на макушке's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 29: 1332 * 67%
Fat:
 
Prot:
 
Carbs:
70.40g
 
41.93g
 
127.74g
- -
Sat 28: 1813 * 91%
Fat:
 
Prot:
 
Carbs:
74.48g
 
86.48g
 
186.95g
- -
Fri 27: 1283 * 64%
Fat:
 
Prot:
 
Carbs:
56.02g
 
99.86g
 
82.48g
637*  646
Thu 26: 1222 * 61%
Fat:
 
Prot:
 
Carbs:
66.92g
 
73.39g
 
63.60g
3214*  1992
Wed 25: - - 2281* -
Tue 24: - - 2651* -
Mon 23: - - 2910* -
Sun 22: - - 2492* -
Sat 21: - - 2404* -
Fri 20: - - 2500* -
Thu 19: 2019 * 101%
Fat:
 
Prot:
 
Carbs:
96.20g
 
70.42g
 
209.27g
3120*  1101
Wed 18: - - 2857* -
Tue 17: - - 2368* -
Mon 16: - - 3126* -
Sun 15: 1374 * 69%
Fat:
 
Prot:
 
Carbs:
65.69g
 
77.76g
 
107.00g
2533*  1159
Sat 14: - - 2205* -
Fri 13: - - 2289* -
Thu 12: - - 2519* -
Wed 11: 540 * 27%
Fat:
 
Prot:
 
Carbs:
14.16g
 
46.75g
 
51.08g
2276*  1736
Tue 10: 1903 * 95%
Fat:
 
Prot:
 
Carbs:
79.06g
 
91.37g
 
209.47g
2787*  884
Mon 9: - - 2686* -
Sun 8: - - 2751* -
Get the app
    
© 2024 FatSecret. All rights reserved.